Essential Oils

In using essential oils for general life-enhancing purposes choose the oils whose aromas you like best. These are probably the most suitable for you. Similarly, do not use an oil whose aroma you don’t like.

Bergamot Oil - citrus bergamia
Extracted from a citrus fruit grown in the Mediterranean region. With a floral citrus odour, it is both sedative and uplifting by nature and is reputedly helpful for those with eating disorders. It makes a pleasing bath oil.

Camomile Oil - anthemis nobilis
Distilled from the flowers of the Roman Camomile herb. A soothing oil,
it is best used in a massage blend. It can help relieve itchy and dry skin conditions and may help people with a tendency to allergies.

Clary Sage Oil - salvia sclarea
A powerfully relaxing and uplifting oil, it may help depression and pre-menstrual syndrome.

Cinnamon Leaf Oil -
cinnamomum zeylanicum
Extracted from the leaf of the Sri Lankan tree. It has a powerful aroma and is suitable for use in an oil burner where it blends well with orange or mandarin. Sprinkled on pot pourri it makes a good room freshener.

Eucalyptus Oil -
eucalyptus globulus
Distilled from the leaves of the tree which originated in Australia. Traditionally it has been used as a home remedy for colds and congestion.

Frankinsense Oil - boswellia species
Distilled from the resin of a North African tree. It helps promote a meditative state of mind
- hence its use in religious ceremonies. As it helps to slow down and deepen the breathing it may be helpful for asthma and other respiratory problems

Geranium Oil -
pelargonium species
With a refreshing floral scent this oil has reputed mood balancing properties. It is useful in skin care and blends well with most other essential oils in massage blends

Jasmin Absolute -
jasminium officinales
From the fragrant flowers of the climbing plant this oil makes a fine perfume. It is an energising oil and may be helpful for depression and lethargy.

Juniperberry Oil -
juniperous communis
Distilled from the berries of the tree this makes a reviving bath oil. It may be of use in massage blends for rheumatic and arthritic conditions. Good for oily complexions in skin care.

Lavender Oil -
lavandula angustifolia
Distilled from the flowers of the plant grown in the south of France. It has a multitude of uses and may be used safely in a massage oil for children. It is particularly helpful for sick or fractious children. Used in an evening bath it is helpful for tension and insomnia. In a massage oil or compress it helps relieve aches and palns. A Lavender and Tea Tree bath at the onset of a cold may help reduce both the duration and intensity of the illness.

Lemongrass Oil -
cymbopogon citratus
Used in an oil burner, Lemongrass Oil will freshen, deodorize and disinfect the air. For a stimulating bath, dilute 4 drops of Lemongrass Oil in a half egg cup of vegetable Oil and add to the bath water.

Lemon Oil - citrus limonum
Pressed from the lemon zest, this light stimulating oil adds a cleansing refreshing character to massage blends.

Mandarin Oil - citrus reticulata
This oil may be used in massage to aid digestion and as a bath oil to lift the spirits.

Peppermint Oil - mentha piperita
Traditionally associated with the digestive system this oil can be inhaled as a decongestant.

Neroli Oil - citrus aurantium bigarade
From the flowers of the bitter orange tree this is an essential ingredient in many perfumes. With a sweet and mysterious fragrance it is a gentle supportive oil that can help reduce anxiety. It can be safely used during pregnancy.

Rose Oil - rosa species
Extracted from the petals of the Rose, mostly in Bulgaria, Turkey and Morocco. Rose oil reputedly helps people cope with grief and trauma. It is especially suitable for women
- or the feminine side of men. It may be helpful for conditions such as post-natal depression, eating disorders and frigidity. Used in massage rose oil is reputedly tonic to the liver and the reproductive system.

Rosemary Oil - rosmarinus officinales
Distilled from the bush which grows around the Mediterranean. It is a stimulating oil, reputedly aids concentration and memory. Used in a massage oil it may help relieve muscular aches and pains. It makes a refreshing bath oil.
Note: Maybe unsuitable for those with epilepsy or high hlood pressure.

Sandalwood Oil - santalum album
Distilled from the heartwood of the tree grown in India where it has a long history of use both as medicine and perfume. It has a calming, protective quality and can help reduce stress and fear.

Tea Tree Oil - melaleuca alternifolia
The leaves of the 'Tea Tree’ have a long history of use by the aboriginal people of Australia. It is known to have wide anti-microbial and antiseptic properties.

Ylang Ylang - cananga odorata
Is diluted from the flowers of a tropical tree. With a rich sweet aroma it may be helpful for those suffering from depression ( particularly when associated with anger). It also makes a very pleasant bath oil

Cream & Carrier Oils

Sweet Almond Oil
This rich nourishing oil makes an ideal base to which to add essential oil for body massage.
For one tablespoon of oil add 5 drops of essential oil, this is approximately a 1% blend.

Jojoba Oil
This oil makes an ideal base to which to add essential oil for facial massage.
For one tablespoon of oil add 5 drops of essential oil,this is approximately a 1% blend.

Note: Please see Newsletter Spring 2005 for more information on our selection of vegetable oils.

Massage Blends
 

Atlantic Aromatics supply a full range of massage blends. These are made in small batches to ensure freshness. We use the finest quality essential oils and cold pressed, unrefined sweet almond oil. For further details, enquire at your local Healthfood shop.

Massage Balm
This warming, potent, and effective blend of pure essential oils in a sweet almond base is formulated to help prevent and relieve muscular aches and pains. It contains essential oils of rosemary, marjoram, lavender and juniperberry.

Tea Tree Cream
With grapefruit seed extract and jojoba in a vegetable cream base, this is a pure and natural antiseptic cream. It can be used for a host of exeryday uses including spots, pimples, bites, rashes, acne, and fungal infection such as athletes foot.

Sports
Arnica massage blend available in 50ml & 100ml plus. This Massage Blend has been specially prepared for sports-type injuries, and for use following vigorous exercise. The blend contains essential oils of Black Pepper, Ginger, Organic Sweet Marjoram, Organic Lavender and Wintergreen, Organic Arnica extract in olive oil (25%) and Sweet Almond Oil.

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